What is KETO WITH B?
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What's the Ketogenic diet?
Simply a diet that tends to promote the metabolic formation of ketone bodies by causing the body to use fat (rather than glycogen) as its principal energy source. |
Why a coach or meal prep service?
Abs are made in the kitchen, and in our fast paced culture of short lunch breaks and long working hours--it can be a big undertaking to change your habits and overhaul your diet. Instead of letting that hurdle stop you from getting healthy, get Keto with B! |
